Wellness Retreat in Goa
SELF LOVE – break all Conditions
What is the first thought we observe when we think of Self-love? Is it –why should I love self, how can I love self , I cannot do that , self-love is not important, I love my self-less, how to love more, what will I gain from it .. or any other thought which stops our thinking in going further towards loving self … I would Request you to please let go of these thoughts and see from a point of view that what I can benefit out of this post – which will ensure a positive state of learning with understanding .
Self-love is the most vital emotion needed by Human being in order to live and Grow with Harmony, it clears all the blockages which inhibit our Growth and Success. When any individual has low Self-love,he/she will experience not so healthy relationships, moderate performance in career, low self-belief, low sense of achievement and low success ratio in which ever domain he/she interacts. Not Loving self is like being resistive to claim what is yours.
From my Understanding, Self-love of any individual is lost or is not existent due to the conditions in which he/she was raised from childhood. Conditions are very dangerous because they are formed from a limited surrounding and without any logic or reason.
Our conditions tell us many things which limit our Self-love like I am responsible for all outcomes, I am not successful, I am not better than my colleague, people don’t like me , I am nowhere capable when compared to the role models , I have messed all my life , I am not perfect , I make many mistakes ,my parents like my friends more , I lack skills, I lack confidence ,I am not smart enough then my friends, I am not rich . All these conditions are result of how we have perceived our Surroundings from childhood , and as these Conditions were created in our own mind we have to remove them which we alone can do with our will and replace these conditions with understanding of Self .
We all are created equally by our Creator (at the soul level),there cannot be any comparison between any humans. We all have been blessed with Free Will – which entitles to live life in our manner by our Understanding which should be focused towards Self-growth. We are blessed with Happiness. We are made with Love such that we operate out of love in all our dealings and See everyone with love without any Bias. We have the Power to create whatever we desire and destroy in our lives not the situations or people around us.
When we replace our existing conditions with new Understanding we will observe exponential Growth in our careers, increased level of Happiness, high Self-belief, Perpetual growth, increased understanding of self and life, Harmony in relationships. We will move towards making an impact in our World through living our lives.
What you get?
3 Sessions of Daily yoga .
2 Sessions of Intensive LEARNING to be more in SELF love
3 Sessions of MEDITATION
1 Session of Learn and Use EBRR (Emotional Body Release & Refresh)
1 Session of Learn and Use RTPM (Re-energized Tibetan Pulsing Method)
* Option for participant only decide by our teachers
1 Session of OIAC (One-On-One Intensive Aware Counselling Session)
Personal Time for Nature Walks, sitting near the ocean, and nature blessed forests
* Chakra Sound Meditation – Opening all the chakras to heal and access the innate healing potential. In this meditation vocal sounds open, harmonize and bring awareness to the chakras or energy centers. It can bring you into a deep, peaceful, inner silence. You can make your own vocal sounds, or just listen to the music and feel the sounds within you.
* Gibberish Meditation – A powerful meditation to clear the throat and voice emotions using a non sense made up language to clear emotions and still the mind.
* Kundalini Meditation – Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upwards into silence. It is a highly effective way of unwinding and letting go at the end of the day. Excellent to release trauma, tone the abdomen and open all the chakras to access kundalini energy and power.
*Night Meditation (open the heart) – This transformational meditation allows for a deepening becoming one with the self and merging within the light of love.
ReDiscover ThySelf offering in Goa . This Retreat Place is situated right in the middle of the stunning lush green nature close to the ocean offering you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favorite destinations in Vagator beach – GOA!
The Beautiful Vagator is surrounded by Beautiful nature and the great view of ocean . Lush green Forests and trees surround the view all around! All this is sure to take your breath away every single time!
We would request that you come a day earlier than the retreat start date. This will help you settle down and use it to maximize your benefits from the retreat.
About the Facilitators & Teachers:
Our Guru/Mentor Shri AnantaGuru and Our Teacher Shri AnantaJeevan with support from their Team of Healers and Yoga Teachers will help and support your healing and self discovery. All session are delivered using English Language and support is available for the Hindi Language as needed.
Anjuna, Goa 403519, India